Therapy Services

Custom-fit therapy that adapts to your unique needs. Whether you're battling inner demons, outer chaos, or just trying to figure out why your brain insists on replaying that embarrassing thing you did in 8th grade, I’ve got you. Together, we'll navigate your world, finding strategies that actually resonate with you – because you deserve therapy that's as unique as your Spotify playlist.

  • Individual Therapy

    Our approach to therapy is as distinctive as your life story, crafted to align with your personal rhythms and pace. We are available to provide mental health services to anyone located in Utah. We offer in-person therapy session in Salt Lake City and virtually through all of Utah.

  • ADHD Assessment and Support

    Struggling with the whirlwind of ADHD? Whether it's for you or your teen, our ADHD support sessions are designed to provide immediate relief from the most distressing symptoms. Our approach is tailored, recognizing that sometimes just a few sessions can make a significant difference. We focus on practical strategies and insights that help manage attention challenges, impulsivity, and the unique hurdles that come with ADHD.

  • Dream Consultation

    Not quite ready for the full therapy experience? Consider a dream consultation. This unique service is a simple, engaging way to start exploring your inner world without committing to a full therapy program.

Let’s work together